OBESITY---
Obesity is the condition where a person has excessive deposit or storage of fat in his/her body. It can affect a person in any and every age group and is also not
restricted by sex. Obesity is found more in people who consume food in large quantities and lead a sedentary live. A serious health hazard, the extra fat puts strain on the heart, kidneys, liver and joints of hips, knees and ankles. The causes of obesity include overeating, low basal metabolism, thyroid or pituitary gland
disorders, sedentary lifestyle, genetic factors and hormonal imbalance. While being overweight refers to an increase in overall body weight, including essential body
tissues, obesity refers only to excessive fat tissues. However, obesity can be treated effectively at home, resorting to some natural ways. Given below are some
effective home remedies for curing the problem of obesity.
HOME REMEDIES---
:The easiest and effective remedy to fight obesity would be to have 10 grams of HONEY, along with a glass of WARM WATER. Consume this in the morning, on an empty stomach. If found effective, the dose can be increased with time.
:You can also mix juice of half a LIME and one teaspoon of fresh HONEY in a glass of LUKEWARM WATER. Have this early in the morning, followed by every few hours intake.
:Consuming 10-12 fully grown CURRY(KARIVEPAKU) LEAVES every morning, for 3 months, is found beneficial in dealing with the problem of obesity.
:Have one or two TOMATOES, on an empty stomach, every morning. This has been found to be effective in curing obesity.
:In a glass of boiling water, add GINGER and LEMON slices. Steep for sometime and strain the water. Have this decoction when warm. Not only would it treat obesity, it would also control overeating tendency.
:In a cup of water, add 3 tsp LIME JUICE, ¼ tsp powdered BLACK PEPPER and 1 tsp HONEY. Have this concoction regularly, once a day, for 3 months.
:Include loads of CABBAGE in your diet. You can have its leaves raw or boiled. You can also make a vegetable out of it or use it in salads.
:Take out fresh CARROT JUICE, add a little water and churn it in a blender. Filter the juice and drink it.
:Include FRENCH BEANS, JACK FRUIT, GRAPES, FIGS, PEACHES, GUAVA, in the diet.
:Having GREEN TEA has been found to be beneficial in treating obesity. You can also consume tea made from dandelion root.
:In a cup of lukewarm water, add ½ tbsp HONEY and ½ tsp TULSI LEAVES paste. Consume this everyday, for treating obesity.
:HORSE GRAM can help cure obesity. Soak 1-2 tbsp horse gram in a glass of water and keep it overnight. Filter the concoction the next morning and have it on an empty stomach.
:Make GINGER PASTE and add a small amount to HONEY to it. Consume this along with ½ tsp natural GUGGUL. It will prove effective in treating obesity.
HOMEOPATHIC CURE---
ANTIMONIUM CRUDUM is usually indicated if you become very irritable when someone warns you not to overeat. You also have belching and diarrhea, and may have a coated tongue. Take one dose of Antimonium crudum 30x or 7c each morning and another in late afternoon for up to five days.
ARGENTUM NITRICUM. This remedy reduces cravings for sweets. Take one dose of Argentum nitricum 30x or 9c twice daily for up to one week.
CALCAREA CARB This remedy is useful if you have difficulty controlling your appetite and eat to calm your nerves. You suffer from indigestion, and crave hot food and eggs. Take one dose of Calcarea carbonica 12x or 6c three times daily for up to one week when beginning a new dietary program.
CAPSICUM is indicated if you are lazy, have a red face, and suffer from burning sensations in the digestive tract.
COFFEA CRUDA is indicated if you are excitable and nervous, and eat primarily to calm down. Take one dose of Coffea cruda 12x or 6c three times daily for up to three days.
FERRUM PHOS is often prescribed if you are oversensitive and flush easily.
GRAPHITIS This is the remedy of choice for the perimenopausal woman fighting weight gain. The patient may be pale and very sensitive to cold. You suffer from constipation and skin problems. Your feet feel cold. Take one dose of Graphites 30x or 9c each morning and another in the afternoon for up to five days.
IGNATIA is generally prescribed if you are anxious and fearful, and feel you simply must eat when you are tense and nervous. Take one dose of Ignatia 30x or 9c each morning and again in the afternoon for up to five days.
KALI CARB is often indicated if you are clogged with catarrh, have backache, and your feel is cold.
LYCOPODIUM Taking one dose of homeopathic Lycopodium 30c can help tame cravings for sweets.
STAPHYSAGRIA This remedy is indicated if you tend to eat out of repressed anger. Your weight gain problem may be compounded by oppressive, even abusive, relationships in your life. Take one dose of Staphysagria 30x or 9c each morning and another in the late afternoon for up to five days.
FOR MORE REFERENCES VISIT:
obesity.ygoy.com/128/
www.holisticonline.com/remedies/.../weight_homeopathy-for-obesity.htm
www.home-remedies-for-you.com/remedy/Obesity.html
www.nativeremedies.com/.../homeopathic-weight-loss-remedies-work-treat-obesity.html
Wednesday, February 24, 2010
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