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Thursday, January 28, 2010

CONJUNCTIVITIS CURE

CONJUNCTIVITIS---

A highly contagious disease, conjunctivitis is the swollenness or inflammation caused in the conjunctiva, a thin membrane which coats the front of the eyes. Also
called 'pink eye' and 'eye flu', it is a condition when a person has sore eyes. Conjunctivitis is infectious and easily be transferable from one person to the other
through direct contact. Symptoms for conjunctivitis are inflammation caused on the eyeball and underside of the eyelids. It also causes eye pain, burning, blured
vision, feeling of dryness and discharge of a sticky fluid. On a severe stage, it also forms pus over and under the eyelid. The main cause of conjunctivitis is
unhealthy and unhygienic state of living but since it is transferable, it may also be caused because of someone in the vicinity has it. However, it is treatable and
can be cured using home remedies. Check how to cure conjunctivitis naturally.

HOME REMEDIES---

:One of the effective remedies for curing conjunctivitis is to mix 2 tsp. CHAMOMMILE flowers and 1 tsp oregon grape root in 2 cups of boiling water. Once cooled, strain this mixture and use it as an eye wash.
:Sliced POTATOES would also be beneficial in curing conjunctivitis. Peel the potato and cut it into thin slices. Apply on the affected area of the eye.
:An excellent eye wash for treating conjunctivitis would be to prepare a decoction using handful of dried CORIANDER in 60 ml of water. It relieves a person of the pain
and lessens the swelling as well.
:Increase in the consumption of VITAMIN A and B2 helps in curing conjunctivitis. The foods rich in Vitamin A are whole milk, yoghurt, butter, carrots, pumpkin, green leafy vegetables, tomatoes, mangoes, and papaya whereas green leafy vegetables, almonds, citrus fruits, bananas and tomatoes have high content of vitamin B2.
:INDIAN GOOSEBERRY juice has medicinal properties which cure conjunctivitis. Prepare a cup of this juice and add two teaspoons of honey. Consumption of this juice two times everyday would be beneficial.
:CAROT JUICE also is effective in treating conjunctivitis. To enhance the efficacy of this, add spinach to it. Mix 200 ml of spinach juice with 300 ml of carrot juice. Another combination of raw PARSLEY JUICE 200ml, mixed with 300 ml of CARROT JUICE also has therapeutic properties and provides relief.
:Sterile cotton ball and dip it in warm water. Use this to take away the crust formed on the eyelashes. Warmly compress the cotton against the eye to provide relief.
:Another remedy for conjunctivitis, would be apply YOGURT on the infected area of the eye.

HOMEOPATHIC CURE---

APIS: Puffy, pink, watery swelling that feels better from cold applications is a strong indication for this remedy. Stinging, burning pain may be experienced, and the eyelids may stick together. A person who needs this remedy often feels irritable, disliking interference.
ARGENTUM NITRICUM: Swelling with yellowish or pus-like discharge, and redness and inflammation of the whites and inner corners of the eyes, suggest the use of this remedy. The person’s eyes may be tired and achy, worse from light and warmth, and better from cool water, cold compresses, and fresh air. People who need this remedy often have a strong desire for both salt and sweets.
HEPAR SULPH: When the eyes feel sore or bruised, with inflammation and burning pain, or a feeling as if the eyes are being pulled back into the head, this remedy may be indicated. Yellow discharge can stick the eyelids shut, especially in the morning. Warm compresses, and warmth in general, often ease discomfort. Extreme sensitivity to cold, as well as to light and noise, is often seen. The person may be very irritable and touchy.
MERC SOL: People needing this remedy often feel ill and tired, with erratic body temperature and sensitivity both to heat and cold. Discharge is greenish-yellow and can irritate the lids and margins of the eyes. A person who needs this remedy often has swollen glands, offensive breath, and excessive salivation.
NATRUM MUR: Swollen lids with burning tears and a feeling that the eyes are bruised suggest a need for this remedy. Mucus or pus forms and can make the eyelids stick together. People who need this remedy often feel sad and tired, acting irritable if someone shows them sympathy.
PULSATILLA: Conjunctivitis with thick, yellow, itchy discharge (often accompanying a cold or the measles) suggests a need for this remedy. The person is emotional and sensitive, feeling worse from warmth and in stuffy rooms, and relieved by cool fresh air.
SULPHUR: This remedy may be helpful if the eyes are very red and irritated, with burning, smarting, sticking pains and a nagging itch. The whites of the eyes look red and bloodshot, and the tears feel hot. Symptoms are worse from heat, and light will hurt the eyes. The eyelids may look contracted, especially in the morning.

Homeopathy Dosage Directions
Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency
(6X, 6C, 12X, 12C, 30X, or 30C) should be used. In addition, instructions are usually printed on the label.
Many homeopathic physicians suggest that remedies be used as follows: Take one dose and wait for a response. If improvement is seen, continue to wait and let the
remedy work. If improvement lags significantly or has clearly stopped, another dose may be taken. The frequency of dosage varies with the condition and the individual.
Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient.
If no response is seen within a reasonable amount of time, select a different remedy.

FOR MORE INFO VISIT---
www.iloveindia.com/home-remedies/conjunctivitis.html
http://truestarhealth.com/Notes/2214008.html
abchomeopathy.com

CATARACT CURE

CATARACT---

Cataract is an eye disease which causes blurred vision. It results in the clouding of the crystalline lens of the eye, placed at the back of the iris, or in its
envelope. The lens can suffer from slight to complete opacity, blocking the passage of light. A person suffering from cataract cannot see clearly. As the lens becomes
opaque, it hampers the entrance of light which distorts the visibility. Cataract is mainly caused due to three factors - deterioration in the nutrition of the lens,
deposits of acids and salts between the lens fibers, and disintegration of lens fibers. Aging, diabetes, eye injury and down-syndrome are some of the other causes of this disease.

HOME REMEDIES---

:The most popular and efficient remedy for cataract would be to have CARROTS. Eat raw carrots regularly and also consume fresh carrot juice, twice a day.
:Another beneficial home remedy for cataract comprises of the extract or juice of PUMPKIN FLOWERS. Apply this juice on the eyelids, two times a day, and keep on for fifteen minutes duration.
:Putting a few drops of HONEY into the eyes would act favorably in curing cataract.
:ANISEED is also helpful in treating cataract. Consume 6 grams of aniseed daily, in the morning as well as evening. For better results, mix equal amount of ANISEED and CORIANDER POWDER. Add a little brown sugar to the mixture. Eat 12 grams of this mixture, twice per day.
:An effective home remedy for cataract would comprise of ALMONDS and PEPPER. Grind 7 almond kernels, along with ½ gram of pepper, in water and consume. Sugar candy can also be added to the mixture.
:A combination of CARDAMOM and MILK is said to be healthy for eyes. Grind 2 pieces of cardamom and put them in a glass of milk. Boil and bring it down to lukewarm temperature. Consume this milk, every night.
:Soak 3 to 4 ALMONDS in 2 to 3 tbsp of milk and keep it overnight. In the morning, add SANDALWOOD to this mixture. Apply this on the eyelids. It would reduce the redness associated with cataract.
:Include 2-3 cloves of GARLIC to your everyday diet, as garlic is known to cleanse the crystalline lens of the eye.
:Include ORANGES and GRAPES in your diet, as they help in healing the eye and curing cataract.
:Eat raw salads. Dressing them with OLIVE OIL and LEMON JUICE would add to their benefit.
:Consumption of SPINACH, CAULIFLOWER, TURNIPS, FENUGREEK, DRUMSTICKS, FEW DRY NUTS, soaked RAISINS, FIGS and DATES is considered to be good for cataract.

HOMEOPATHY REMEDIES---

CALCAREA CARB: This remedy may be indicated when a person developing cataracts has the feeling of looking through a mist. A person needing this remedy tends to be a responsible type, but feels overwhelmed when under stress and fears breakdown or disease. Chilliness, swollen glands, weight problems, and easy tiring from exertion are other indications for Calcarea carbonica.
CALCAREA FLOURICA: This remedy is often indicated when tissues harden or thicken abnormally. A person needing this remedy may also have a tendency toward hard swollen lymph nodes, joint pains, fibrous growths, or bone-spurs. The person generally feels worse during weather changes and improved by warmth.
CAUSTICUM: This remedy has been helpful in some cases when the person developing cataracts also had problems moving the eyes, as if the muscles around the eyeballs were stiff or weak—especially after getting cold in the wind or open air. The person may have a feeling of sand in the eyes. A person who needs this remedy may tend to have muscular stiffness in many body areas. They are generally worse from cold and improved by warmth, and often feel best in damp or rainy weather.
NATRUM MUR: This remedy may be indicated when cataracts begin to develop. The muscles around the eyes can feel bruised and weak, especially when the person looks down. The person may have a feeling of gauze across the eyes, and parts of the field of vision may be hard to focus on. A person who needs this remedy usually craves salt, feels worse from being in the sun, and has deep emotions yet appears to be reserved.
PHOSPHORUS: People who need this remedy may have a feeling that dust or mist in the eyes is obscuring vision, or may experience soreness that feels like eyestrain after very little use. They sometimes see little bright dots of colored light when the eyes are closed. People who need this remedy are usually sympathetic and fond of company, but can tire easily. An active imagination (including many fears) and a strong desire for cold drinks and refreshing things are other indications for Phosphorus.
SILICEA (also called Silica): This remedy has been helpful to some individuals who developed cataracts after extended periods of eyestrain, or after perspiration of the feet had been suppressed. People needing this remedy tend to be chilly (although they often sweat at night) and often have low resistance to infection. Fine hair, weak nails, easy tiredness, and swollen lymph nodes are other signs suggesting Silicea.

Homeopathy Dosage Directions
Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency
(6X, 6C, 12X, 12C, 30X, or 30C) should be used. In addition, instructions for use are usually printed on the label.
Many homeopathic physicians suggest that remedies be used as follows: Take one dose and wait for a response. If improvement is seen, continue to wait and let the
remedy work. If improvement lags significantly or has clearly stopped, another dose may be taken. The frequency of dosage varies with the condition and the individual.
Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient.

FOR MORE INFO VISIT---
www.iloveindia.com
www.truestarhealth.com/Notes/2208001.html
www.naturaleyecare.com

Wednesday, January 27, 2010

COMMON FEVER CURE

COMMON FEVER---

Human body has an optimum temperature range between 36.9 degree C and 37.5 degree C, or 98.4 Degree F and 99.5. Once the temperature goes beyond normal, the condition
is called fever. There can be a little variation in the body temperature because of intake of food, the amount of exercise, and the temperature surrounding the
atmosphere but once it exceeds this as well, it is a matter of concern. In this ailment, the normal functioning of the body gets disrupted.

HOME REMEDIES---

:The simplest and the most effective home remedy for common fever is to have a decoction of TULSI leaves. Take about 12 grams of TULSI leaves and boil them in half liter water. Intake this once a day to relieve from common fever.
:SAFFRON also works very well in treating common fever. Put half a tsp of saffron in 30ml of boiling water. After the water has been boiled, prepare tea out of it. Let the person suffering from it have a tsp of this tea after every hour.
:Prepare a tea using half a tsp of FENUGREEK(METHI) seeds. It would not only providing a soothing effect but would also dissolves the mucus accumulated in the chest.
:RAISINS are also effective in curing a person of common fever. Saturate 25 raisins in ½ cup of water. Once soaked, crush them in the same water. Strain the mixture and add ½ tsp of LIME JUICE to it. Have this tonic two times a day.
:Add a tsp of GLUCOSE/HONEY to a fresh juice of APRICOT. Apart from reducing the fever, it also satiates the need for liquids and gets rid of harmful products.
:GRAPEFRUIT JUICE juice also acts favorably in curing common fever. Prepare ½ glass of grapefruit juice and add equal quantity of water to the concentrated mixture. Intake this mixture once a day to get relieved from the burning sensation.
:A person suffering from common fever is suggested to have lots of ORANGES. It increases the energy in the body and promotes resistance against infection.
:Prepare a juice using the leaves of TAMARIND and some TURMERIC powder with cold water. Have this to eliminate infection and fever.
:Take 1 tablespoon of HONEY and add few drops of LIMEJUICE and GINGER JUICE. Consume this mixture as it would effectively treat common fever.
:Drink lots of WATER.
:Try not to cover yourself with warm clothes.

HOMEOPATHIC CURE---

ACONITE: A flu that comes on suddenly and intensely—with fever, anxiety, constricted pupils, and strong thirst—is likely to respond to this remedy. The person may feel fearful or agitated, and the fever can alternate with chills. Symptoms are often worst around midnight. Exposure to cold wind or a shock of some kind often precedes the illness.
APIS MEL: This remedy may be helpful if a person has dry fever that alternates with sweating, facial flushing, and a very sore throat with swollen tonsils. Pain may extend to the ears, and the eyelids may be swollen. Exposure to cool air and cold applications may bring relief. Despite the fever, thirst usually is low. The person can be very irritable, disliking interference.
ARS ALB: A person who needs this remedy during flu feels chilly and exhausted, along with an anxious restlessness. The person may be thirsty, but often only takes small sips. If the digestive system is involved, nausea with burning pain, or vomiting and acrid diarrhea may occur. If the flu is respiratory, a watery, runny nose with sneezing paroxysms and a dry or wheezing cough are often seen. The person’s head usually feels hot, while the rest of the body is chilly.
BELLADONA: Sudden, intense symptoms — including fever, red face, hot skin, and extreme sensitivity to light and jarring — suggest a need for this remedy. The person may have a very red sore throat, a pounding headache, a nagging cough, or other throbbing and inflammatory symptoms. Despite high fever, the person’s hands and feet may feel cold, or chills and heat may alternate.
BRYONIA: When a person is very grumpy and feels miserable with the flu, wanting only to lie still and be left alone, this remedy is likely to be useful. Headache, muscle aches, and cough or stomach pain may be the major symptoms. Everything feels worse from even the slightest motion. The person’s mouth usually is dry, with a thirst for long cold drinks.
EUPATORIUM PERFOLIATUM: Flu with deep pain occurring in the legs or back (“as if the bones would break”) often responds to this remedy. Pain may be felt in the eyeballs, with a heavy sensation in the head. Illness often begins with chills and thirst, followed by high fever. Chills may be felt the back and legs, and the aching in the bones is worse from motion. The person feels “wiped out” and miserable.
FERRUM PHOS: This remedy may be helpful during flu with fever, headache, rosy cheeks, and a feeling of weariness. Sensitive eyes, a short hard cough, strong thirst, and vomiting after eating are other indications. This remedy is often helpful in early stages of flu or fever, even if symptoms are not especially clear.
GELSEMIUM: Symptoms of fatigue and achiness that come on gradually, increasing over several days, may indicate a need for this remedy. The face feels heavy, with droopy eyes and aching. A headache may begin at the back of the neck and skull, and the person may feel chills and heat running up and down the spine. Anxiety, trembling, dizziness, perspiration, and moderate fever are other indications for Gelsemium.
NUX VOMICA: When this remedy is indicated in influenza, the person may have have high fever, violent chills, strong nausea and cramping in the digestive tract (or a painful cough and constricted breathing if the flu is respiratory). Headache usually occurs, along with oversensitivity to sound, bright light, and odors. A person who needs Nux vomica is often very irritable, feeling worse from exertion and worse from being cold in any way.
PHOSPHORUS: When this remedy is needed during flu, the person has a fever with an easily-flushing face, and feels very weak and dizzy. Headache, hoarseness, sore throat, and cough are likely. If the focus is digestive, stomach pain and nausea or vomiting usually occur. A person who needs this remedy often has a strong anxiety, wanting others to be around to offer company and reassurance. Strong thirst, with a tendency to vomit when liquids warm up in the stomach, is a strong indication for Phosphorus.
RHUS TOX: A person who needs this remedy during flu feels extremely restless. Fever is accompanied by bone and muscle aches. Sore throat, red tongue, a teasing cough, and nausea and bloating are other likely symptoms. Soreness and stiffness may be felt all over, with improvement from hot showers or from getting up and pacing. A person who needs Rhus tox usually feels worse when waking up, after lying in bed, or from keeping still too long. Symptoms are relieved by rubbing and stretching, but especially warmth and movement.
SULPHUR: This remedy may be useful if a flu is very long-lasting or has some lingering symptoms—often after people have neglected to take good care of themselves. Symptoms, either digestive or respiratory, will often have a hot or burning quality. The person may feel hot and sweaty, with low fever and reddish mucous membranes. Heat aggravates the symptoms, and the person often feels worse after bathing.

REFERENCES/FOR MORE INFO VISIT
www.truestarhealth.com
www.mothernature.com
http://hpathy.com/?s=FEVER
http://homeopathy.suite101.com/article.cfm/treating_fevers_with_homeopathy

BODY RASH CURE

BODY RASHES---

Body rash is nothing, but an inflammation on the skin. Also known as skin rash, it causes a change in color and texture of the skin on the affected area. While some
rashes appear on the whole body, a few occur on specific body parts only, such as back, face, neck, etc. The cause of body rashes might be a disease or an allergic
reaction. While some body rashes are contagious, the others are not. Body rash is seen in the form of red, itchy or non-itchy bumps on the skin. There might be
stinging or burning sensation over the affected area as well.

CAUSES---

Allergy to dyes and chemicals in clothing
Chemicals present in elastic, latex and rubber products
Reaction to cosmetics, perfumes, soaps and detergents
Heat rash
Dermatitis
Measles
Dry skin
Ichthyosis
Anxiety
Skin contact with an irritant
Food allergy
Bacterial or viral infection, e.g., by the viruses that cause chickenpox, smallpox, cold sores and measles
Fungal infection, such as ringworm
Reaction to vaccination
Skin diseases, such as eczema or acne
Exposure to sun (sunburn) or heat
Friction due to chafing of the skin
Autoimmune disorders, such as psoriasis
Lead poisoning
Pregnancy

HOME REMEDIES---

:OATMEAL BATH is preferred
:Applying OLIVE OIL to the rash could provide some relief.
:ALOE VERA GEL, COD LIVER OIL and VITAMIN E oil are also helpful in combating body rash.
:Using BAKING POWDER on the affected area is another suggestion to deal with body and back rash.
:An oatmeal bath is thought to be effective in treating body rash as it relieves inflammation. Pour a cup of uncooked oatmeal into your bathwater and soak in the tub for best results.
:Wash the affected area using CHAMMOMILE TEA.
:Another remedy is to soak a cloth in CALCUIM WATER and apply to the areas.
:Calcium Water preparation – Stir in a spoonful of calcium gluconate powder into a cup of water.
:Apply TURMERIC on the effected area.
:Make a paste of NEEM leaves and apply to the area

HOMEOPATHIC REMEDIES---

ANACARDIUM--- isto be used in the homeopathic treatment of people affected with skin rashes where the incidence of the rashes is due to allergens present in poison oak, or where the rashes are caused by other forms of contact dermatitis and external agents. Some of the first outward physical symptoms of the condition in such individuals are the appearance of an intensely itchy rash, usually accompanied by immense swelling and fluid-filled blisters on the affected regions of the skin. Such symptoms can worsen when hot water or some source of heat comes into contact with the affected area, the itching sensation typically increasing under such conditions.
APIS---Apis is to be used in the homeopathic treatment of person affected with skin rashes where an allergic response from the body to an allergen was the cause of the rash, resulting in a condition like hives, this treatment must also be followed where the rash is pinkish in color and is accompanied by a swelling in the affected area usually appearing with burning and or stinging pain and discomfort. Further more the application of external cold compresses can alleviate the swelling and the discomfort in the affected regions of the body.
BELLADONA---Belladonna is to be used in the homeopathic treatment of afflicted individuals where the appearance of the skin rash is sudden with a hot and throbbing sensation in the affected region of the skin, often turning a bright red in color. The presence of a fever may also be another physiological symptom of the condition. The presence of any one of these symptoms signals the need to use Belladonna as a homeopathic remedy in the patient.
BRYONIA--- is to be used in the homeopathic treatment of afflicted individuals where the skin rash that appears has a bumpy feel, sensations such as a hot feeling may be present, this remedy is also preferred in treating dry rashes, such symptoms usually respond well to this herb. The patient may display typical symptoms of the condition such as worsening rapidly when exposed to heat and even slight pressure, such as a tender touch, however, the itchy sensation may be alleviated when the person lies down and pressure is applied onto the affected areas to topically soothe the pain as in a massage. Psychologically the person may prefer being alone and lying stock still, for long periods of time, if there is any illness accompanying the rashes on the skin.
GRAPHITIS--- is to be used in the homeopathic treatment of individuals affected by skin rashes where the rashes come one with eruptions on the surface oozing a sticky golden colored fluid, these fluids then dry and encrust the rash. Other symptoms are the presence of intense itchy sensations that may worsen from exposure to warmth of any kind and can rapidly aggravate in intensity during the night, causing great discomfort to the person.
LEDUM PAL--- is to be used in the homeopathic treatment of individuals afflicted with a skin rash, where the rash is given to swelling and puffiness along with itchy sensations. The application of cold compresses may soothe the discomfort felt from the swollen and itchy area.
NATRUM MUR---. is to be used in the homeopathic treatment of individuals afflicted with skin rashes where the rashes are of the chronic type, typically appearing on the edges of the scalp or in areas where the knees and elbows are bent. The appearance of the rash is scaly and dry, however all the other regions of the skin of the affected individual is very oily in appearance. The other signs of the condition are the worsening of the person when he or she is exposed to direct sunlight, the person may also aggravate the symptoms greatly if undertaking any form of physical exertion during the occurrence of the condition. Emotionally caused problems can also be alleviated by Natrum muriaticum, especially those concerned with romantic disappointments, as such psychosomatic factors can cause, conditions like hives to appear on the skin, due to the emotional stress felt by the person, factors like grief can also be contributory psychological conditions. The chances of herpes occurring as an accompaniment are also high in such individuals.
RHUS TOX--- is to be used in the homeopathic treatment of individuals afflicted with skin rashes where the formation of blisters is often seen accompanied by severe burning and itchy sensations, these affected areas of the skin can be alleviated through the application of heat or by bathing using heated water. Other symptoms in the affected individual are restlessness and a constant need to move around.
SEPIA--- is to be used in the homeopathic treatment of individuals with rashes on the skin that show a scaly appearance with a reddish or brownish coloration of the affected area of the skin. The condition of the person improves in warm areas and on wearing warm clothes, however, excessive warmth may induce perspiration and this resulting sweating can aggravate the sensations such as the intense desire to itch.
SULPHUR---is to be used in the homeopathic treatment of individuals with skin rashes that show a red coloration on the affected area, the skin undergoes intense irritation and itchy sensations are uncontrollable, heat seems to worsen the burning sensations, while contact with water may also aggravate the itchiness on the skin. Affected persons also complain of a worsening of the symptoms when they are accidentally touched or brought into contact with woolen clothes and to a lesser extent other types of clothing. While some relief may be obtained from the itchy sensations by scratching the affected area, this is not advisable as the skin can break and the itch can worsen as a consequence. The types of symptoms seen especially the forms of the eruptions on the skin can be scaly or dry in appearance, on the other hand the appearance can also be moist and susceptible to infection as a result.
URTICA--- is to be used in the homeopathic treatment of a skin rash afflicting a person having all the symptoms of a nettle rash in appearance as well as in the sensations, the skin is covered by blotches, accompanied with an intense stinging and burning sensation. The symptoms can in general worsen greatly when the person can no longer control his or her desire to scratch, such activities aggravate the symptoms in the affected parts, often brining on fresh blotches elsewhere. The condition can generally be alleviated though the external application of cold compresses onto the affected region. This particular homeopathic remedy is also effective and useful against all skin rashes induced by allergies to foods like shellfish, in rashes that come along with conditions such as rheumatism and also in symptoms induced by the body heating up due to fever or because of exertion.

FOR MORE INFO VISIT---
www.grannymed.com
www.iloveindia.com
www.homeremediesforyou.com
www.abchomeopathy.com
http://www.herbs2000.com/disorders/rash.htm

Monday, January 18, 2010

BACKPAIN CURE

BACKACHE CURE---

Types of back pain:
:Upper back pain
:Middle back pain
:Lower back pain
:Sciatica - a specific type of back pain.
:Coccydynia - pain of the tailbone.

CAUSES---
:Back strain (type of Strain)
:Strained ligaments
:Back muscle injury
:Strained back muscles
:Back muscle spasm (see Muscle spasm)
:Excessive exertion
:Excessive lifting
:Unaccustomed strain on the back
:Disc disorders
:Slipped disc

HOME REMEDIES---

:An effective home remedy for backache would comprise of a combination of WHEAT ,CUSCUS GRASS, CORIANDER. Soak 60 grams wheat in water, overnight. The next morning, add 30 grams each of Cuscus grass and coriander to it. :Add 250 ml MILK. Put the mixture in a pan and boil it, until only 2/3rd of the quantity is left. Drink this concoction to get relief from backache.
:Mix 3 grams khas khas grass with 3 grams sugar candy. Take this mixture twice a day, with a glass of milk.
:Mix 1 tbsp glucose or HONEY in WARM WATER and have it in the morning, on an empty stomach. It is a simple, yet effective way to get relief from backache.
:Eat two to three cloves of GARLIC in a day. Garlic oil can also be effective in curing backache. To prepare garlic oil, fry ten cloves of garlic in 60 ml of oil (mustard oil, sesame oil or coconut oil). Strain the oil, let it cool down a bit and massage the back with it.
:MINT oil has been found effective in curing backache. Lightly massage your back using some mint oil. It will give relief from the pain.
:Apply some heat to the back, using HOT WATER bottle or infrared lamp. This would give instant relief from the pain.
Massaging with TURPENTINE OIL is another effective home remedy for backache.
:An effective home remedy would be to apply POTATO, in the poultice form. Peel a potato and cut into cubes. Boil the cubes and mash them. After they cool down a bit, apply on the back and hold it there with a bandage, for an hour.
Take out the juice of one LEMON and add some common SALT to it. Intake this, twice a day.
BASIL(TULSI) leaves can also cure a person suffering from backache. Take a cup of water and boil ten basil leaves in it. Let the water boil till only half the quantity is left. Cool down the water and add 1/4 tsp salt. Drink this decoction once a day.
:For tea drinkers, an easy remedy would be to add 5 BLACK PEPPER CORNS, 5 cloves and 1 gram dry GINGER powder to the tea. Have such a tea twice everyday.
:Include foods that have rich VITAMIN C content, such as citrus fruit, tomatoes, blueberries and strawberries, in your diet.

EXERCISES---VISIT www.backpaindetails.com/pain/living-with-back-pain/back-pain-advice/exercises
www.backache-relief.com/exercises-for-backache.html


HOMEOPATHIC REMEDIES---

AESCULUS---Pain in the very low back (the sacral or sacroiliac areas) that feels worse when standing up from a sitting position, and worse from stooping, may be eased with this remedy. Aesculus is especially indicated for people with low back pain who also have a tendency toward venous congestion and hemorrhoids.
ARNICA---Arnica is a remedy with a well-known reputation for its usefulness in injuries and pain to soft tissue and muscles. Applied topically in either gel or
ointment form (and in conjunction with internal use of Arnica 6c), topical Arnica can be useful for relieving pain.
BRYONIA---This remedy is indicated when back pain is worse from even the slightest motion. Changing position, coughing, turning, or walking may bring on sharp, excruciating pain. This remedy can be helpful for back pain after injury and backaches during illness.
CALCAREA CARB---This remedy is often useful for low back pain and muscle weakness, especially in a person who is chilly, flabby or overweight, and easily tired by exertion. Chronic low back pain and muscle weakness may lead to inflammation and soreness that are aggravated by dampness and cold.
CALCAREA PHOS---Stiffness and soreness of the spinal muscles and joints, especially in the neck and upper back, may be relieved by this remedy. The person feels worse from drafts and cold, as well as from exertion. Aching in the bones and feelings of weariness and dissatisfaction are often seen in people who need this remedy.
CIMICIFUGA (also called Actaea racemosa)---Severe aching and stiffness in the upper back and neck, as well as the lower back-with pains that extend down the thighs or across the hips - may be eased with this remedy. It is often helpful for back pain during menstrual periods, with cramping, heaviness, and soreness. A person who needs this remedy typically is talkative and energetic, becoming agitated or depressed when ill.
DULCAMARA---If back pain sets in during cold damp weather, along with catching a cold, or after getting wet and chilled, this remedy may be indicated. Stiffness and chills can be felt in the back, and pain is usually worse from stooping.
IGNATIA---Back pains related to emotional upsets-especially grief-will often respond to this remedy. Thee muscles of the lower back may spasm, and twitches, drawing pains, and cramps often occur in other areas.
KALI CARB---This remedy may be indicated if low back pain drives the person out of bed at night, making it necessary to get up to be able to turn over. Pain is usually worse on the right side of the lower back, worse around the menstrual period, and aggravated by sitting and by walking. Pressure on the area often brings relief.
NATRUMMUR---Back pain that improves from lying on something hard or pressing a hard object (such as a block or book) against the painful area suggests a need for this remedy. The person often seems reserved or formal, but has strong emotions that are kept from others. Back pain from suppressed emotions, especially hurt or anger, may respond to Natrum muriaticum.
NUX VOMICA---This remedy is indicated for muscle cramps or constricting pains in the back. Discomfort is made worse by cold and relieved by warmth. Pain usually is worse night, and the person may have to sit up in bed to turn over. Backache is also worse during constipation, and the pain is aggravated when the person feels the urge to move the bowels.
RHUS TOX---This remedy can be useful for pain in the neck and shoulders as well as the lower back, when the pain is worse on initial movement and improves with continued motion. Even though in pain, the person finds it hard to lie down or stay still for very long, and often restlessly paces about. Aching and stiffness are aggravated in cold damp weather and relieved by warm applications, baths or showers, and massage.
SULPHUR---This remedy is often indicated when a person with back pain has a slouching posture. The back is weak and the person feels much worse from standing up for any length of time. Pain is also worse from stooping. Warmth may aggravate the pain and inflammation.

Dosage---
Homeopathy Dosage Directions

Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency
(6X, 6C, 12X, 12C, 30X, or 30C) should be used. In addition, instructions for use are usually printed on the label.
Many homeopathic physicians suggest that remedies be used as follows: Take one dose and wait for a response. If improvement is seen, continue to wait and let the
remedy work. If improvement lags significantly or has clearly stopped, another dose may be taken. The frequency of dosage varies with the condition and the individual.
Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient.

FOR MORE INFO VISIT---
www.doctoryourself.com/backache.html
www.holisticonline.com/remedies/Backpain/back_what-is-back-pain.htm

Sunday, January 17, 2010

ASTHMA CURE

ASTHMA ---Asthma is an inflammatory disorder of the airways, which causes attacks of wheezing, shortness of breath, chest tightness, and coughing.

Symptoms
•Cough with or without sputum (phlegm) production
•Shortness of breath that gets worse with exercise or activity
•Pulling in of the skin between the ribs when breathing (intercostal retractions)
•Wheezing
◦Usually begins suddenly
◦Comes in episodes
◦May go away on its own
◦May be worse at night or in early morning
◦Gets worse when breathing in cold air
◦Gets worse with exercise
◦Gets worse with heartburn (reflux)
◦Gets better when using drugs that open the airways (bronchodilators)

CAUSES---An allergic condition, it is triggered by exposure to an allergen, environmental or tobacco smoke, cold or warm air, perfume, pet dander, moist air, exercise or exertion, emotional stress, etc

HOME REMEDIES---

:Warm a RIPE BANANA on a slow flame. Mash it and sprinkle some BLACK PEPPER on it. Have this for instant relief.
:Mix 13 ml of fresh HONEY with 20ml of a paste of BASIL leaves (made by grinding basil leaves with water). Have this mixture as soon as you feel an attack coming.
:Sprinkle some BLACK SALT on BASIL LEAVES (after washing them thoroughly) and eat them.
:Another efficient cure for asthma would involve having ROASTED GRAMS every night. After eating grams, drink a glass of WARM MILK.
:The most effective remedy for curing asthma would be to have finely powdered TURMERIC with HONEY. Grind turmeric, with mortar and pestle. Add 1 tbsp of the powder to 2 tbsp honey and eat the resultant mixture.
:A paste of ROCK SALT and GHEE or mustard oil, when rubbed on the chest, would be beneficial in stopping the asthmatic attack.
:Take a glass of water and add two tsp FENUGREEK SEEDS. Boil this mixture, until only 1/3rd of the solution remains. Let the decoction cool down and then drink it.
:Consumption of three to four dry figs every morning would prove useful in curing a person of asthmatic attack.
:A glass of WARMMILK, with a tsp of TURMERIC powder added to it, will be beneficial in keeping the asthmatic attacks at bay.
:Take a tablespoonful of safflower seeds and add a tablespoonful of honey to them. Eat this once a day.
:Another remedy would be to take a glass of LIME JUICE, to which a teaspoonful of GINGER JUICE has been added.
:Boil a glass of MILK, with ten GARLICS in it. After the milk comes to a boil, remove it from heat, strain and let it cool down. Drinking this decoction would
effectively reduce asthmatic attacks.
:DRUMSTICK LEAVES, when boiled in water, efficiently cures asthma problems. In a cup of water, put a small cluster of drumstick leaves and bring to a boil. After boiling for 3 to 4 minutes, strain the water. Add a few drops of lime juice, along with pinch of salt and pepper. Drinking this will help cure asthma.
:Put three tbsp of water in a pan and add six pieces of CLOVES. Bring the water to a boil, remove from heat and strain. Let it cool down a bit, add a tsp of honey and eat the mixture.

HOMEOPATHIC REMEDIES---

ARSENIC ALBUM: A person needing this remedy can feel exhausted, yet be very restless and anxious. Breathing problems tend to be worse while lying down, better when sitting up, and may begin, or be the most intense, between midnight and two a.m. Dry wheezing may progress to a cough that brings up frothy whitish fluid. The person can be thirsty, taking frequent tiny sips. General chilliness is usually seen, with burning pains in the chest and heat in the head. Warmth often brings improvement.
CARBO VEG: This remedy may be indicated when a person feels weak or faint with a hollow sensation in the chest. Coughing jags can lead to gagging. The person may be very cold (especially hands and feet), yet feel a need for moving air, wanting to sit beside a fan or open window. Gas and digestive upset are also likely, and sitting up and burping offers some relief. Feeling worse in the evening, and worse from talking, eating, or lying down are other indications for this remedy.
CHAMMOMILLA: Asthma with a dry, hard, irritating cough that starts after being exposed to moving air, or after becoming overexcited and angry, may be helped with this remedy. The cough is often worse around nine p.m., and may continue into the night. The person seems hypersensitive and may be extremely irritable and agitated. (Children may even shriek and hit, though they often calm down if someone carries them.)
IPECAC: Coughing spasms that lead to retching or vomiting strongly indicate this remedy. Wheezing can come on suddenly with a feeling of suffocation and heaviness in the chest. Mucus collects in breathing tubes, but the person has difficulty coughing much out. The person may sweat a lot and feel clammy or nauseous, be worse from motion, and sometimes worse from warmth.
NATRUM SULPH: This remedy is sometimes indicated when asthma attacks are brought on by exposure to mold and dampness. The person may hold the chest while coughing, because it feels so weak. Wheezing and breathing difficulties are aggravated by exertion, and episodes tend to be worse in the very early morning.
NUX VOMICA: Indications for this remedy include a tense, constricted feeling in the chest during asthma attacks, with pressure in the stomach. Problems are often worse in the morning. Overindulgence in stimulants, alcohol, sweets, or strong spicy food can bring on or aggravate an episode. Both physical effort and mental exertion can make things worse, and warmth and sleep often bring relief. A person needing this remedy is typically very irritable and impatient, with a general feeling of chilliness.
PULSTILLA: Wheezing that starts when a person gets too warm (especially in a stuffy room), or after eating rich food, can indicate this remedy. Coughing brings up yellow-colored mucus, with gagging and choking. Tightness in the chest tends to be worse in the evening and at night, and is relieved by cool fresh air. A person who needs this remedy is likely to be changeable and emotional, wanting a lot of attention and comforting. (Pulsatilla is often useful in children’s illnesses.)
SPONGIA TOSTA: A hard or “barking” cough during an asthma attack is a strong indication for this remedy. Breathing can be labored, with a sawing sound, and not much mucus is produced. The person may feel best when sitting up and tilting the head back, or when leaning forward. Warm drinks may be helpful. The problems often start while the person is asleep (typically before midnight). Spongia is often used in croup, as well.

Homeopathy Dosage Directions
Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency
(6X, 6C, 12X, 12C, 30X, or 30C) should be used.

FOR MORE INFO VISIT--
www.publix.com
www.abchomeopathy.com
www.natural-homeremedies.com/homeremedies_asthma
www.mothernature.com/
www.buzzle.com

ARTHRITIS CURE

ARTHRITIS AND CURE---

Arthritis literally means 'inflammation of the joints'.
A chronic disease, arthritis can be classified into various types,
- osteoarthritis and rheumatoid arthritis. The former usually occurs in the older people, when their joints become week. The latter is a serious disease, which
affects not only the joints of the fingers, wrists, hips, knees, and feet, but also the muscles, tendons and other tissues of the body.

CAUSES
Hormonal imbalance
Emotional stress
Structural changes in the articular cartilage of joints
Heredity factors
Physical exertion
Infection
Severe fright
Shock
Injury
Obesity
Ageing
Previous physical injuries
Occupational hazards, such as those experienced by assembly line workers and heavy construction
High-level sports

SYMPTOMS---
Pain and stiffness in the joints
Anemia
Colitis
Constipation
Deformed hands and feet
Inflammation of muscles, ligaments and cartilage
Painful movement of the joints, especially in cold, windy and damp weather
Weak digestion
Overeating
Very little physical activity
Fatigue or lack of energy
Inflammation, indicated by joint swelling, stiffness, redness and/or warmth
Intermittent fever
Loss of appetite
Weight loss
Blotchy rash on the arms and legS

HOME REMEDIES---

:An effective way to get relief from the pain of arthritis is to massage the affected area with warm olive oil.
:Mix olive oil with diluted garlic, juniper, lavender, sage, rosemary, thyme, or sassafras oil. The mix should be in the ratio of 1:10, where 10 represent the parts of olive oil. Massage this mixture over the affected area.
;Steam baths and body massage have also proved worthwhile for people suffering from arthritis.
:The person suffering from arthritis should consume food items rich in calcium, zinc and vitamin C.
:An efficient home remedy for arthritis would be to have fresh potato juice in the morning. The juice should comprise of 50 percent potato juice and 50 percent water.
:The simplest home remedy for arthritis would be to rub the affected area with warm vinegar, just before sleeping.
:Mix 10 grams of camphor with 200 grams of mustard oil. Keep this mixture in a tightly corked bottle and expose it to sunlight, daily, until the camphor melts. Regularly massage the affected area with this mixture.
:Grind four peeled pieces of garlic, along with two grams of Sprague. Dip this mixture in 30 grams mustard oil and heat, on low flame, for 1-2 minutes. Massage the aching joints with this oil, after cooling it down, to get relief from pain and swelling.
:Rheumatoid arthritis can be cured by consuming a few grams of fresh or powdered ginger per day, along with water.
:Add 4 tbsp of Epsom salt to your bath, filled with warm water. Bathing with this water will help reduce inflammation and stiffness of joints.
:Massaging with castor oil also reduces the pains, thereby providing relief from arthritis.
:People facing arthritis problem should relax in a tub of warm water, to which a cupful of sea salt has been added.
:Eggplant is also helpful in curing arthritis. Bake one or two eggplant, mash them and fry the resultant pulp in castor oil. Add spices, such as cumin, coriander, turmeric, garlic and salt and cook for a few seconds. Have this, once a day, for about two to three months.

HOMEOPATHIC REMEDIES---
Arnica
Chronic arthritis with a feeling of bruising and soreness may be helped by this remedy. The painful parts feel worse from being moved or touched. (Herbal Arnica gels and ointments may also help to soothe arthritic pain when applied externally to areas of inflammation and soreness.)
Aurum metallicum
Wandering pains in the muscles and joints that are better from motion and warmth, and worse at night, suggest a need for this remedy. Deep pain may be felt in the
limbs when the person tries to sleep, or discomfort may wake the person up. People who need this remedy are often serious and focused on work or career, with a tendency to feel depressed.
Bryonia
This remedy can be helpful for stiffness and inflammation with tearing or throbbing pain, made worse by even the smallest motion. The condition may have developed
gradually, and is worse in cold dry weather. Discomfort is aggravated by being touched or bumped, or from any movement. Pressure brings relief (if it stabilizes the area) and improvement also comes from rest. The person may want to stay completely still and not be interfered with.
Calcarea carbonica
This remedy may be useful for deeply aching arthritis involving node formation around the joints. Inflammation and soreness are worse from cold and dampness, and
problems may be focused on the knees and hands. Weakness in the muscles, easy fatigue from exertion, and a feeling of chilliness or sluggishness are common. A person who needs Calcarea is often solid and responsible, but tends to become extremely anxious and overwhelmed when ill or overworked.
Causticum
This remedy may be indicated when deformities develop in the joints, in a person with a tendency toward tendon problems, muscle weakness, and contractures. The hands
and fingers may be most affected, although other joints can also be involved. Stiffness and pain are worse from being cold, and relief may come with warmth. A person who needs this remedy often feels best in rainy weather and worse when the days are clear and dry.
Calcarea fluorica
This remedy is often indicated when arthritic pains improve with heat and motion. Joints become enlarged and hard, and nodes or deformities develop. Arthritis after
chronic injury to joints also responds to Calcarea fluorica.
Dulcamara
If arthritis flares up during cold damp weather, or after the person gets chilled and wet, this remedy may be indicated. People needing Dulcamara are often stout, with a tendency toward back pain, chronic stiffness in the muscles, and allergies.
Kali bichromicum
When this remedy is indicated, arthritic pains may alternate with asthma or stomach symptoms. Pains may suddenly come and go, or shift around. Discomfort and
inflammation are aggravated by heat, and worse when the weather is warm.
Kali carbonicum
Arthritis with great stiffness and stitching pains, worse in the early morning hours and worse from cold and dampness, may respond to this remedy-especially if joints
are becoming thickened or deformed. People who need this remedy often have a rigid moral code, and tend to feel anxiety in the stomach.
Kalmia latiflora
Intense arthritic pain that flares up suddenly may responds to this remedy-especially when problems start in higher joints and extend to lower ones. Pain and
inflammation may begin in the elbows, spreading downward to the wrists and hands. Discomfort is worse from motion and often worse at night.
Ledum palustre
Arthritis that starts in lower joints and extends to higher ones may respond to this remedy. Pain and inflammation often begin in the toes and spread upward to the
ankles and knees. The joints may also make cracking sounds. Ledum is strongly indicated when swelling is significant and relieved by cold applications.
Pulsatilla
If rheumatoid arthritis pain is changeable in quality, or the flare-ups move from place to place, this remedy may be useful. The symptoms (and the person) feel worse
from warmth, and better from fresh air and cold applications. People who need this remedy usually are emotional and affectionate, sometimes having teary moods.
Rhododendron
This remedy is strongly indicated if swelling and soreness flare up before a storm, continuing until the weather clears. Cold and dampness aggravate the symptoms.
Discomfort is often worse toward early morning, or after staying still too long. The person feels better from warmth and gentle motion, and also after eating.
Rhus toxicodendron
Rheumatoid arthritis, with pain and stiffness that is worse in the morning and worse on first motion, but better from continued movement, may be helped with this
remedy. Hot baths or showers, and warm applications improve the stiffness and relieve the pain. The condition is worse in cold, wet weather. The person may feel
extremely restless, unable to find a comfortable position, and need to keep moving constantly. Continued motion also helps to relieve anxiety.
Ruta graveolens
Arthritis with a feeling of great stiffness and lameness, worse from cold and damp and worse from exertion, may be helped with this remedy. Tendons and capsules of the
joints can be deeply affected or damaged. The arthritis may have developed after overuse, from repeated wear and tear.

Dosage
Homeopathy Dosage Directions

Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency
(6X, 6C, 12X, 12C, 30X, or 30C) should be used. In addition, instructions for use are usually printed on the label.
Many homeopathic physicians suggest that remedies be used as follows: Take one dose and wait for a response. If improvement is seen, continue to wait and let the
remedy work. If improvement lags significantly or has clearly stopped, another dose may be taken. The frequency of dosage varies with the condition and the individual.

Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient.

ALSO VISIT---
www.holisticonline.com
www.natural-homeremedies.com
www.homeremediesweb.com/arthritis_home_remedy.
www.home-remedies-for-you.com

ALLERGIES CURE

ALLERGIES AND CURE---

An allergy is an exaggerated immune response or reaction to substances that are generally not harmful.
Allergy occurs when our body becomes too sensitive and gets susceptible to allergic reaction. There is no specific area in the body where allergy takes place. It can
happen anywhere and is mostly caused by pollens, dust, cosmetics, animal hair, poisonous plants, serums, vaccines and drugs. At times, it can also result from over
exposure to physical agents, such as heat, cold and sunlight,some food items.

Types of allergies---
Hay fever
Allergic rhinitis
Airborne allergies
Latex allergies
Food allergies
Drug Allergies
Insect sting allergies
Ragweed allergies
pollen allergies
Mold allergies
Dust mite allergies
Animal allergies

HOME REMEDIES---

:The best home remedy would be a paste of SANDLEWOOD and LIME JUICE. Apply the paste on the affected area. It will relieve you from itching and provide a soothing effect as well.
;Application of MASHED ALMOND LEAVES on the affected area would also prove to be effective.
:If you do not want to apply anything on the affected area, no problem. Put five grams garden MINT in water and make a paste. Filter this mixture and add 12 grams of SUGAR. Intake this mixture two times a day.
:Allergy brings itching along with it. Rub MASHED PAPAYA SEEDS on the affected area to get rid of itching.
;Another natural way to cure allergy is to combine LIME JUICE with COCONUT OIL Apply this mixture on the affected area.
:Yet another effective home remedies is a mixture of POPPY SEEDS,WATER,LIME JUICE. Crush a tablespoon of poppy seeds and add a teaspoon of water and a teaspoon of limejuice. Apply on the affected area to get relief.
:One of the easiest remedies for allergy comprises of food items that are rich in VITAMIN C. Your best bet will be citrus fruits.
:Put two tablespoons of VINEGAR in a glass of water. Drink this mixture to heal yourself from allergy.
:Mix five drops of CASTOR OIL with half a cup of any fruit or vegetable juice or plain water. Drink this mixture every morning, on an empty stomach.
:CARROT JUICE, combined with BEETROOT and CUCUMBER JUICE, is an effective home remedy for treating allergies.

HOMEOPATHIC REMEDIES---

ALLIUM CEPA---Indications for this remedy include watery eyes and a clear nasal discharge that irritates the upper lip, along with sneezing and a tickling cough. The person usually is thirsty, and feels worse indoors and when rooms are warm, and better in fresh air.
ARSENIC ALBUM---A burning, watery, runny nose with a stuffy, tickling feeling during allergy attacks suggests a need for this remedy. Swelling below the eyes and a wheezy cough are common. The person may feel chilly, restless, anxious, and is often very tired.
EUPHRISIA---This remedy can be helpful if the eyes are swollen and irritated with acrid tears or pus. The nose also runs, but with a blander discharge. Symptoms are often worse in the daytime and worse from warmth, and the eyes may hurt from too much light. The person can also have a cough in the daytime, which improves at night.
FERRUM PHOS---This is a very useful remedy in the early stages of any inflammation. Taken when allergy symptoms start, it often slows or stops an episode. Symptoms include runny eyes with a burning or gritty feeling, facial flushing, watery nose, and short, hard, tickling cough.
GELSEMIUM---A tired, droopy feeling during allergies with a flushed and heavy-feeling face suggest a need for this remedy. A sensation of dryness or of swollen membranes may be felt inside the nose-or the nose may run with irritating watery discharge, with the person sneezing frequently. Aching in the back of the head and neck, a trembling feeling, and chills along the spine are often seen when a person needs Gelsemium.
NATRUM MUR---Allergy attacks with sneezing, watery eyes, clear nasal discharge that resembles egg white, and a loss of taste and smell will all suggest a need for this remedy. The person may have dark circles under the eyes, be thirsty, feel withdrawn and sad, and act irritable if comforted.
NUX VOMICA---If the nose is alternately stuffed up (especially outdoors or at night) and running (indoors and in the daytime), this remedy may bring relief. Other symptoms include a teasing cough, a scraped or tickly feeling in the throat, and headache. A person who needs this remedy often feels impatient, irritable, and chilly.
SABADILLA---Long paroxysms of sneezing, itching in the nose with irritating runny discharge, a feeling of a lump in the throat, and watery eyes will all suggest a need for this remedy. The person may feel nervous during allergy attacks, and trying to concentrate can bring on drowsiness or headache.
WYETHIA---Intolerable itching felt on the roof of the mouth and behind the nose-sometimes extending into the throat and ears-strongly suggests the use of this remedy. Everything in the person's head feels dry and irritated, but the nose may still be runny.

Dosage
Homeopathy Dosage Directions

Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency

(6X, 6C, 12X, 12C, 30X, or 30C) should be used. In addition, instructions for use are usually printed on the label.

Many homeopathic physicians suggest that remedies be used as follows: Take one dose and wait for a response. If improvement is seen, continue to wait and let the
remedy work. If improvement lags significantly or has clearly stopped, another dose may be taken. The frequency of dosage varies with the condition and the individual.
Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient.

FOR MORE INFO VISIT---
www.peacehealth.org
www.home-remedies-for-you.com
health.howstuffworks.com
www.myhomeremedies.com
www.iloveindia.com/home-remedies/allergy.

Friday, January 15, 2010

ACNE AND CURE

ACNE:

A skin disorder, acne is caused by the action of hormones on oil glands and hair follicles. It is not a disease or an ailment, rather a skin condition in which red
pimples are seen on the affected areas. Most commonly found on the face, acne may also occur in the other regions of the body, such as neck, chest, back, shoulders and even the upper arms. It is the most common and chronic skin disease, usually seen in teenagers. However, adults are not totally spared from the disorder. Acne may be hereditary or can result from high stress levels, hormonal changes, menstrual periods or secretion of excessive oil in the skin. However, it can be prevented by
resorting to certain home remedies. Know more about the natural ways to cure acne problem.

Home Remedies For Acne
:Mix equal amounts of LEMON JUICE,ROSE WATER. Apply this mixture on the affected areas with cotton and leave it for an hour. Continue doing this for about 15 to 20 days to have the desired results.
:AVOCADO PASTE, made with the help of water, consists of a natural remedy for getting rid of acne. Use it like a face wash, making sure to gently rub it on your face for 5 minutes. Then, wash it off with water.
:Another option you can go for is a bath with blanch of NETTLE and ROSEMARY. This will help reduce your acne.
;Mix 1 tsp of HONEY in a glass of LUKEWARM WATER and squeeze 1/2 LEMON into it. Drink this every morning, on an empty stomach.
:Combine a tablespoon of dried or fresh YEAST with 2 tablespoons of LEMON JUICE. Apply this combination on your face and keep it on till it dries off. Now, wash it with warm water.
:For getting rid of acne, mix 2-3 tsp TEA with some BASIL. Cook this mixture in boiling water for about 10 to 20 minutes. Then, cool it down and apply on the affected areas with a cotton ball.
:HONEY and CINNAMON POWDER are also beneficial for treating acne. Make a paste of the two and apply on the infected area before going to sleep. Wash your face next morning.
:Another option is to blend one tablespoon of GROUNDNUT OIL with one tablespoon of LIME JUICE. Apply on the affected areas for 15 minutes ans wash off.
:Mix TURMERIC with MINT JUICE and form a paste. Apply this on the acne-infected area and keep on for 30 minutes. After that, wash it with lukewarm water.
:Make a paste of roasted & POWDERED POMEGRANATE SKIN, with fresh LIME JUICE. Apply this mixture on the affected area.
:Application of a paste of FRESH FENUGREEK SEEDS in water would prove effective in getting rid of acne. Sleep with the mixture on your face and wash it next morning with warm water.
:Apply SANDLEWOOD PASTE to the acne.
:Apply CUCUMBER SEEDS and let it dry.Then wash off.very effective.

HOMEOPATHIC REMEDIES---ARS IOD:Acne hard, shotty, indurated base with pustule at apex. It will be indicated by a profound prostration, rapid, irritable pulse and severe cases of acne vulgaris. Great emaciation. Skin is Dry, scaly, itching. Debilitating night-sweats.
ASTERIA RUBENS:Pimples on the face at the age of puberty. A remedy for the sycotic diathesis; flabby, lymphatic constitution, flabby with red face. Nervous disturbances. Pimples on side of nose chin and mouth.
BELLADONA;Acne rosacea. Alternate redness and paleness of the skin. Skin dry, hot and swollen, pustules on face. Face is red, bluish-red, hot, swollen, and shining. Patient is restless and talks fast. Acuteness of all senses.
BERBERIS AQUIPHOLIUM:It is useful where the skin is rough and the acne persistent
CALCAREA PHOS:cne in anaemic girls at puberty, with vertex headache and flatulent dyspepsia, relieved by eating. Skin is dark - brown, yellowish. Red, with prickling like nettles after a bath.
CAUSTICUM:Acne rosacea. Acne in groups, aggravated by heat. Acne especially on nose Adapted to persons with dark hair and rigid fibre; weakly, psoric, with excessively yellow, sallow complexion; Ailments from suppressed eruptions. Burning pimple with itching.
GRAPHITIS:Pimples and acne; itching. Skin is Rough, hard, persistent dryness of portions of skin. Unhealthy skin; every little injury suppurates. Patients who are rather stout, of fair complexion, with tendency to skin affections and constipation, fat, chilly, and costive, with delayed menstrual history, take cold easily. Has a particular tendency to develop the skin phase of internal disorders. Anemia with redness of face. Tendency to obesity. Timid. Unable to decide.
HEPAR SULPH:Papules prone to suppurate and extend. Acne in youth. Suppurate with prickly pain. Easily bleed. Unhealthy skin; every little injury suppurates. Cannot bear to be uncovered; wants to be wrapped up warmly. Sticking or pricking in afflicted parts. Great sensitiveness to slightest touch. Constant offensive exhalation from the body Face, Yellowish complexion. Suits especially scrofulous and lymphatic constitutions that are inclined to have eruptions and glandular swellings. Unhealthy skin. Great sensitiveness to all impressions. The lesions spread by the formation of small papules around the side of the old lesion. Chilliness, hypersensitiveness, splinter-like pains, craving for sour and strong things are very characteristic.
NATRUM MUR: It acts especially on the sebaceous glands, and is a very helpful remedy in acne. In this affection attention must be directed especially to the patient's type, temperament and tendencies and the general symptoms are far mores important than the local ones.
NUX VOM:Acne; skin red and blotchy. Body burning hot, especially face; yet cannot move or uncover without feeling chilly. The typical Nux patient is rather thin, spare, quick, active, nervous, and irritable. Nux patients are easily chilled, avoid open air. Very irritable: sensitive to all impressions. Ugly, malicious. Does not want to be touched. Face Pale, yellowish, earthy or livid countenance. Yellow about nose, mouth or eyes. Red, swollen.
PSORINUM:Acne rosacea. Greasy face. Pale, sickly look. Skin is yellow, dirty, and greasy. Roughness of knuckles. Pimples with black points in center. Small numerous pustules, itching unhealthy. Itching, after scratching vesicles arise, when touched. Acne worse during menses, from fats, sugar, coffee, meat.
THUJA:Pimples on face. Face glowing redness of whole face, with a fine network of blood vessels, as if it were marbled. oily skin. Burning heat and redness of. Flushes of heat in. Sweat on, especially on side on which he does not lie. Pimples on upper lip and chin. Lips, etc. All eruptions burn violently after cold washing. Corrosive itching. Better scratching, but then followed by burning. Painful sensitiveness of affected part. The skin symptoms better by touch.

MORE INFO VISIT:
www.natural-homeremedies.com
www.grannymed.com
www.mothernature.com/
www.acne.com
www.buzzle.com
www.naturalacneremedy.com
healing.about.com/cs/skincare/a/uc_acneguide

ACIDITY AND CURE

ACIDITY AND CURE---

Acid Stomach Diet Myth
Myth 1: Drink milk
A lot of people try drinking milk to ease acid stomach before sleep. But often, milk ends up causing acid stomach during sleep. To understand the whole situation, we
have to realize that the problem roots from eating too much at dinner time. Eating a big meal at dinner causes excess stomach acid production. Drinking milk could be a
quick fix to the acid stomach problem. Unfortunately, milk has a rebound action and would eventually encourage secretion of more stomach acid, which causes the acid
stomach. To solve the problem, try adjusting your diet by eating a small meal at dinner and have a small snack such as crackers before sleep.
: Avoid coffee, citrus fruits and Spicy food
We have been told for years that coffee, acidic fruit as well as spicy foods can aggravate acid stomach. Therefore, we should avoid these in our daily diet in order to reduce acid stomach. A recent study published in the Archives of Internal Medicine in May 2006 showed that none of these myths hold true. Researchers from the Stanford University found that the only two behavioral changes can reduce symptoms of acid stomach - eating less and elevate your head while sleeping.

Acid Stomach Diet
:First of all, try to eat small frequent meals instead of 3 big meals a day. Small amount of food each time would exert less workload on the stomach and therefore requires less acid secretion for digestion. Make sure to include foods that are high in complex carbohydrates in each meal. These foods, such as rice, breads and pasta, are able to tie up excess stomach acid and are often easy on the stomach.
:Avoid high-fat meals such as those from the fast food chains. High fat foods will remain in the stomach longer in which more acid is secreted to digest them.
:But remember, don't overeat! Eating too much of any foods will stimulate the stomach to secret more acids for digestion.
:Avoid or limit alcohol.
:Maintain upright position during and at least 45 mins after eating.
:Try elevating the head of bed 6 - 8 inches when lying down.

HOME REMEDIES---
:Maintaining an UPRIGHT POSTURE for two to three hours after food will help in preventing reflux.
:Sleep with your head and shoulder on a high pillow for elevation. Place one brick under each foot of the head end of the bed.
:Chew a few basil (TULSI) leaves to get relief from burning and gas.
;Keep a small piece of JAGGERY (gur) in your mouth and slowly suck it. Repeat it every hour till acidity subsides.
:Keep 1 teaspoon AJWAIN (carom seeds) in mouth and chew slowly after every meal.
:Eat WATERMELON, BANANA or CUCUMBER every hour.
:Eat a few ALMONDS when your feel heartburn symptoms.
;Drink COCONUT WATER 4-5 times a day.
:A glass of COLD MILK gives fast relief of acidity and heartburn.
:Take one piece of CLOVE and suck on it slowly to treat acidity.
:Drink fresh MINT JUICE slowly after meals.

HOMEOATHIC REMEDIES---SEE UNDER GASTRITIS ARTICLE.

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COUGH AND CURE

COUGH:

Coughing is a reflex that keeps your throat and airways clear.
There are two types of cough: acute and chronic cough.
:Acute is due to cold or flu.Lasts for 2 to 3 weeks.
:Chronic coughs last longer than 2 to 3 weeks.
Causes of chronic cough include:
Asthma
Allergies
COPD (chronic obstructive pulmonary disease)
GERD (gastroesophageal reflux disease)
Smoking
Throat disorders, such as croup in young children
Some medicines
:The sound of your cough may indicate its cause. Below is a list of the cough sounds and what that may indicate:

A barking cough - bronchitis or croup
A high-pitched cough - your vocal cords are involved and the airways have become narrowed
A wheezing cough - asthma and/or bronchitis
A loud, gasping cough with difficulty getting air - whooping cough
Tips

WE WILL SEE IN DETAIL ABOUT ASTHMA ,ALLERGIES,COPD IN OTHER ARTICLE.
FIRST WE WILL LEARN HOW TO CURE COUGH NATURALLY.

HOME REMEDIES---

:An effective remedy for treating cough would to slightly cut a LEMON and fill it with BLACK PEPPER. Suck this as it would reduce the cough.
:One of the easiest methods would be to add a pinch of grounded white PEPPER in one tea spoon of pure HONEY. Intake this 2 to 3 times a day for about 4 to 5 days.
:GRAPES tone up the lungs and act as expectorant. Increase in the consumption would be favorable during cough.
:Take 1-2 gm each of BLACK PEPPER, LONG PEPPER, and DRY GINGER. Make a mixture of these ingredients and have it along with HONEY for 2-3 days.
:Increase in the consumption of GARLIC also acts beneficial in treating cough.
:Add ¼ teaspoon of RED PEPPER, ¼ teaspoon of GROUND GINGER, 1 table spoon of VINEGAR, 1 table spoon of HONEY in 2 tablespoon of normal WATER to make a paste. Make a paste of these ingredients and have it once a day for treating cough problem.
:Gargle with WARM SPINACH JUICE. This is helpful in curing dry cough.
:Take 100 grams of RAISINS and grind it with some water. Add 100 grams of sugar and heat the mixture till it turns saucy. Intake about 20 grams of this every day before sleeping at night.
:Prepare a tea. Add ANISEED and TULSI to it. Drink this tea at least twice a day to get relief from relief from cough.
:Soak ALMONDS overnight. In the morning, remove their brown cover and make a paste adding 20gm of butter and sugar to it. Have this twice a day in the morning as well as in the evening.

HOMEOPATHIC REMEDIES:

ACONITE: This remedy is indicated when a cough has come on suddenly—often from exposure to cold wind, or after a traumatic experience. The cough is likely to be sharp, short, dry, and constant. It may begin during sleep and wake the person up, or can start when the person goes from a cool place into a warmer one. Restlessness and fear are typical when this remedy is needed. It is often used in early stages of croup and asthma.
BELLADONA: A cough that comes on suddenly, often with the feeling of a speck or tickle in the throat, is a strong indication for this remedy. The cough is intense and nagging and the person may feel as if the head is about to burst. Sensations of heat, a reddened face, and dilated pupils are often seen when this remedy is needed.
BRYONIA: This remedy is indicated when a cold goes into the chest and the cough is very painful and dry. The person feels worse from any movement, and may even need to hold his or her sides or press against the chest to keep it still. The cough can also make the head or stomach hurt, and digestion may be upset. The mouth can be dry and the person may be thirsty. If someone is very grumpy when ill and wants to be left alone, not talked to or disturbed, Bryonia is likely to be the remedy.
CHAMMOMILLA: A dry, hard, irritating cough that starts after being exposed to wind, or after being overexcited and angry, can indicate this remedy. The cough is often worse around nine in the evening and may continue into the night. The nervous system is hypersensitive, and the person can be extremely irritable and agitated. (Children may even shriek and hit, though they often calm down if someone carries them.) This remedy is also useful in asthma attacks, especially those brought on by anger.
FERRUM PHOS: This is an excellent remedy for the early stages of many inflammatory conditions, especially colds and allergy attacks. The cough is typically short and tickling, and may be painful. Things are worse in cold air, at night, and in the early morning. The person feels weary, and often has a moderate fever and lightly flushed cheeks.
HEPAR SULPH: This remedy is very helpful when a cough is loose, rattling and gagging, and brings up yellow mucus. It also relieves long, dry coughing jags. Extreme sensitivity to all sensations—especially cold—suggests a need for this remedy. Cold in any form (even food or drink) can set off a bout of coughing, and make the person feel more ill. A person who needs this remedy feels both physically and emotionally vulnerable, and can be irritable and touchy. This remedy is often indicated in bronchitis and croup.
IPECAC: A violent cough that comes with every breath, and long spasmodic bouts of coughing that end in gagging or vomiting, are indications for this remedy. The person may have a clean, uncoated tongue and experience tightness in the throat and chest, or an aggravating tickle. Warm, humid air or changes in the weather tend to make problems worse. Ipecacuanha is often used during asthma attacks.
NUX VOMICA: Indications for this remedy include a tight sensation in the chest with a dry, hacking, teasing cough—often causing soreness or a feeling that something has been torn inside. Long coughing jags can end in stomach pain and retching, and may make the person’s head ache. A person who needs this remedy is likely to be impatient, irritable, and oversensitive to everything. A feeling of chilliness is typical, and problems are often worse from exertion (both mental and physical) and worse in the morning.
PHOSPHORUS: This remedy is indicated when a person experiences hoarseness and a tickly cough that hurts the throat, or a cold that travels quickly to the chest. The cough can be aggravated by talking, laughing, and exposure to cold air. The person may feel heaviness or tightness. A thirst for cold drinks (that may cause nausea after warming up in the stomach) is another indication for Phosphorus. A person who needs this remedy is typically imaginative and fearful, and likes the company of others, but tires very easily. This remedy is often used for loss of the voice and laryngitis.
PULSTILLA: Coughs that are dry in the evening and loose in the morning, worse in a stuffy room or when the person feels too warm, and improved in open air may indicate this remedy. The chest usually has a feeling of pressure and soreness, and thick yellow mucus may be coughed up with gagging and choking. A person who needs this remedy usually likes attention and company. It is often given to children who tend toward tears when ill and want to be held and comforted.
RUMEX: A teasing, hacking cough that is triggered by a tickle in the pit of the throat is a strong indication for this remedy; even touching the base of the throat can set off coughing. The cough is often dry, but frothy or stringy mucus may come up. Coughing may begin when the person goes outside or changes from a warm place to a cool one. The cough can keep the person from sleeping, and the center and left side of the chest are likely to be sore.
SPONGIA TOSTA: This remedy is indicated when a cough is loud, harsh, dry, and sounds like barking or sawing wood. The person may wake up feeling suffocated, as if the throat is plugged or the breathing passages are dry. Problems are usually made worse from being in a room that is too warm, or from lying down with the head too low. Talking aggravates the cough, and so does exposure to cold air and smoke. Sitting up usually helps, and drinking something warm or eating small amounts brings some relief. This remedy is often helpful during croup and asthma.
SULPHUR: This remedy is indicated for burning, irritating coughs that get worse at night in bed, as well as for breathing problems during sleep. It can also be useful when a mild cough drags on for a week or more without getting worse, but without much improvement. Burning sensations, redness of eyes and mucous membranes, foul odors, and an aggravation from bathing are often seen in a person who needs this remedy.

DOSAGE:---

Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency

(6X, 6C, 12X, 12C, 30X, or 30C) should be used. In addition, instructions for use are usually printed on the label

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www.hpathy.com/
www.abchomeopathy.com

COLD AND CURE


COLD:


The three most frequent symptoms of a cold are:
•Nasal congestion
•Runny nose
•Sneezing
Adults and older children with colds generally have a low fever or no fever. Young children, however, often run a fever around 100-102°F.

Depending on which virus is causing the symptoms, the virus might also cause:

•Cough
•Decreased appetite
•Headache
•Muscle aches
•Postnasal drip
•Sore throat
There are many different viruses that can cause cold symptoms, but about half of the time a cold is caused by a class of viruses called rhinoviruses.

HOMR REMEDIES---
:The most effective remedy for common cold would be to have LIME JUICE. Take a glass of lukewarm water and dilute the lime juice in it. Add a tsp of HONEY to enhance its efficacy.
:The antiseptic properties of GARLIC make it one of the most effective ingredients for cold. Consumption of garlic soup would be the best way to cure common cold.
:GINGER also works favorably in treating common cold. Cut small pieces of ginger and put it in water. Boil this mixture. Once it simmers, strain the liquid and add half a tsp of sugar to it. Drink this hot.
:HOT WATER BATH also proves effective as it relieves of all the nasal and chest congestion. Taking steam also would heal the congested nasal tissues.
:An excellent home remedy would be to have a glass of WARM MILK. Add 2 milligrams of roasted asafetida and drink this milk quite slowly two times in a day.
:Mix 200 grams of CORIANDER SEEDS and JAGGERY in it. Make a paste of it and then add water in it. Boil this mixture and inhale the vapors of this mixture. Four times a day would cure common cold.
:Mix equal amounts of TULSI SEEDS and GINGER. Make a fine powdery mixture out of the two. Have this mixture two times a day.
:Cut 100gm LADYS FINGER into small pieces and boil them in a liter of water. Once boiled, inhale the steam coming out of the decoction. Inhaling this one or two time a day would relieve a person from the irritation of the throat and the dry cough.

HOMEOPATHIC REMEDIES---

ACONITE
: This remedy can be indicated in the early stages of a cold, if symptoms are intense and come on suddenly. Exposure to cold and wind, or a stressful or traumatic experience may precipitate the illness. Symptoms include a dry stuffy nose with a hot thin discharge, tension in the chest, a scratchy throat, and choking cough. The person often feels thirsty, chilly, anxious, and agitated.
ALLIUM CEPA: This remedy is often indicated when a person has watery eyes that sting, a teasing cough, much sneezing, and a runny nose with clear discharge that irritates the nostrils and upper lip. The nose usually runs when the person is indoors and stops in open air.
ARS ALB: A person who has frequent colds, sore throats, and chest problems—with burning pain and feelings of weakness, restlessness, and anxiety—may benefit from this remedy. The person’s head may feel hot while the rest of the body is cold, and problems can be worse near midnight. The nose often feels stopped up, and the person may sneeze repeatedly, without relief. White, think, burning mucus may be produced.
BARYTA CARB: This remedy is indicated for people who frequently catch colds from getting chilled. A runny nose and swollen upper lip, swollen lymph nodes, tonsils, and adenoids are typical symptoms. This remedy is often helpful to children who are bashful and slow to develop.
BELLADONA: Sudden onset of a cold—with fever, flushed face, and restlessness—strongly indicates this remedy. Symptoms may include a hot dry feeling in the nose with watery discharge, and a nagging tickle in the throat. A hard or nagging cough, bright red sore throat, and throbbing pain in the head or ears are often seen. The person may be sensitive to light and either drowsy or delirious with the fever.
DULCAMARA: When a person comes down with a cold after getting wet and chilled, or if colds come on when the weather changes, this remedy should come to mind. A stopped-up nose and face pain are likely. A person who needs Dulcamara also tends to have allergies.
EUPHRISIA: Red, watery, irritated eyes, frequent sneezing, and a mild, clear nasal discharge suggests a need for this remedy. The person may cough from irritation and
from phlegm collecting in the throat. Symptoms can be worse at night, and the person tends to feel better from eating and lying down.
FERRUM PHOS: This remedy often stops a cold from developing if taken right away when symptoms start. It is also helpful during colds that are more advanced, when the person feels very weary, with a moderate fever, rosy cheeks, sneezing, and a short hard cough.
GELSEMIUM: Lethargy and aching, with headache and droopy eyes, often indicate this remedy. Fever and chills run up and down the spine, and heat or pressure may be felt in the face and nose. A person who needs Gelsemium often trembles and is shaky, or feels extremely dull. This remedy is often helpful for colds that come on in hot weather.
KALIBICH: This remedy is usually indicated for later stages of a cold with thick, stringy mucus that is difficult to clear from the nose and throat. The person may experience pain at the root of the nose or hoarse coughing with tenacious expectoration. The person often feels better from resting and keeping warm.
MERCURIUS SOL: A person who needs this remedy is extremely sensitive to temperatures, and experiences night sweats and drooling during sleep. Swollen lymph nodes and bad breath are other indications. The person’s nose may feel raw, and the tonsils or ears often become infected.
NATRUM MUR: Colds with clear nasal discharge like egg-white, sneezing (which is often worse in the morning), headache, and a diminished sense of smell or taste may respond to this remedy. The person may develop cold sores around the mouth, and the lips can be chapped and cracked.
NUX VOMICA: Colds with a stuffy head at night and runny nose in the daytime, rough throat, harsh cough, and chilliness suggest a need for this remedy. A person who needs Nux vomica is usually very irritable, impatient, and sensitive to odors, sounds, and light.
PHOSPHORUS: A person whose colds go easily to the chest often responds to this remedy. One nostril may be blocked while the other runs. Hoarseness, laryngitis, and are other likely symptoms. The person often is thirsty for cold drinks and feels better from massage. People who need this remedy often feel weak, “spaced out,” and anxious or fearful when ill.
PULSTILLA: Colds producing thick, bland, yellow or greenish mucus suggest a need for this remedy. The nose feels stuffed indoors and runs in open air. The person feels worse in warm or stuffy rooms, with improvement from going outdoors. Congestion and fever often are worse in the evening. A person who needs Pulsatilla wants a lot of attention and comforting when ill, and children may be tearful.
RHUS TOX: If a cold begins with stiffness and body aches, especially during cool damp weather or weather changes, and leads to nasal congestion or sore throat, this remedy should come to mind. The person feels extremely restless and often paces or fidget. Warmth and motion bring relief, both physically and mentally.

Homeopathy Dosage Directions
Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency

(6X, 6C, 12X, 12C, 30X, or 30C) should be used. In addition, instructions for use are usually printed on the label.


FOR MORE INFO VISIT:
WWW.grannymed.com
www.iloveindia.homeremedies.com
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www.truestarhealth.com
www.indianchild.com
www.natural-homeremedies.org